Richmond Sports Conditioning (RSC) offers Personal Training sessions in Kew, Richmond and the surrounding areas. Dan Matkin is RSC's Head Coach - he is a highly-trained Personal Trainer with many years of experience. Dan applies strength & conditioning techniques to his personal training sessions, which has so many benefits to your overall health and wellbeing.

As well as Personal Training sessions, Dan offers Strength & Conditioning sessions for anyone looking to maximise their physical performance in a specific sport. If you are not located in Richmond upon Thames, Dan also provides online coaching, helping you to take control of your health, fitness and wellbeing.

Richmond Sports Conditioning works with a team of experts across South West London who provide Sports Physiotherapy, Sports Massage and Specialist Orthopaedic Consultations. Find out more about the Richmond Sports Conditioning team here.

Personal Training

Personal Training sessions tailored to your needs and goals in Kew, Richmond upon Thames

Bespoke personal training sessions to support you in achieving your health and fitness goals. From improving your overall feeling of wellbeing, increasing stamina and energy levels to losing weight, find out how RSC can help you reach your goals.

Whether you are new to the gym or an experienced exerciser, our personal trainer's are here to help you. Personal training with RSC is for all ages and abilities.

If you are looking for a personal trainer near you, RSC is conveniently located in a fantastic fitness studio on Sandycombe Road in Kew.

Strength & Conditioning

Maximise your Physical Performance in your Chosen Sport with Strength & Conditioning Sessions in Kew

Improve your sporting performance with a training programme focused on enhancing all the physical components that are important to your discipline.

RSC's Head Coach, Dan, is highly skilled in helping people take their sport to the next level. Whether you are an amateur or elite athlete, Dan has the knowledge to push you to the next level.

We use a combination of techniques including resistance training and metabolic conditioning. So whether you are training for a marathon, starting out in a new sport, or trying to hit new personal bests, discover how strength training can help you.

Online Coaching

Personalised Health & Fitness Coaching for Anyone, Anywhere with The Workout Wizards

The Workout Wizards are online remote coaches who have created a one-stop shop for you to take control of your health, fitness and wellbeing. With a minefield of information available online, they want to simplify your fitness journey with everything you need to feel like the best version of you.

Dan from RSC and Dean are The Workout Wizards' highly-skilled fitness coaches. In a world where things are becoming increasingly automated, they can offer you someone to talk to personally on a weekly basis about your health and wellbeing. You will have access to a library of exercises and much more to really kick-start your fitness journey.

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I have known Dan for a number of years in different sports contexts. He has applied to personal training his strong attention to detail including ensuring his exercises match your individual requirements. I really enjoy his innovative, thorough and highly personable approach to training. Dan combines a good academic understanding of personal training along with a practical approach. I would highly recommend Dan for personal training.

Frank Gilbert
Google Review